Pilates Reformer Class
with Stacy George

Our Pilates Reformer class offers a highly personalized, full-body workout in an intimate semi-private setting with no more than three participants per class. Using the Pilates reformer, students build deep core strength, improve posture and alignment, increase flexibility, and develop greater stability and body awareness through controlled, purposeful movement. The small class size allows the instructor to provide individualized attention, modifications, and challenges tailored to each participant. This is a membership-only class, allowing participants to reserve their reformer and secure their place in a consistent weekly class. This structure ensures both personalized instruction and the continuity needed to make meaningful progress.